by Anita Kaiser | Feb 25, 2020 | Empath success in business
Did you know there are various ways to express anger? For many empaths, the very word is enough to send us off into our fight or flight response. That was certainly the case for myself. Sitting alone in meditation in Ecuador I realized how much my own anger was... by Anita Kaiser | Feb 16, 2020 | Empath tools to heal nervous system
As an empath, do you feel like you catch other people’s emotions the way some folks catch colds? This is amplified when you are a self-employed lightworker, energy worker, coach, or therapist. Grounding techniques for empaths will help you manage this emotional and...