by Anita Kaiser | May 26, 2022 | Symptoms of trauma
Letting go of shame I remember so vividly the first time I realized what a huge part of my life had been burdened by shame. It was such a massive shock. It’s not something we are taught in school. Most of us are not even able to recognize it within ourselves. As... by Anita Kaiser | May 11, 2022 | Being an empath or highly sensitive person
Why HSP Coaching? Over the course of my healing journey I have worked with many different practitioners using many different modalities. Each one has offered me an opportunity for growth and expansion, but the reality is that some of these experiences were better... by Anita Kaiser | May 3, 2022 | Being an empath or highly sensitive person
Kim was a busy mom with two kids and a high stress job as a nurse. She was prone to angry outbursts at home. Her husband and kids often avoided her when she was in one of her “moods.” The problem was Kim was always angry. She said it was simply because her job...