How to Handle Toxic People in Your Life & Business

Toxic people (aka bullies) can be found in any area of your life and business. But just because you’re collaborating with that toxic business partner or living with your toxic spouse doesn’t mean you have to accept their toxicity. You can learn how to handle these...

Why Are Some People Toxic?

Why Are Some People Toxic? You have that one friend or client who you know is toxic. Occasionally, you might have a pleasant conversation, but those are few and far between. Your interactions are typically negative and you end the video chat or phone call feeling...

Types of Bullying

Photo by Daria Nepriakhina on Unsplash Let’s talk As I shared last week in the book review (Bullied), I have had my own experiences with being bullied. I’ve begun to talk to people about their experiences.  I’ve realized that almost everyone I know was bullied...

Tapping Shame right out of your system

Tapping Shame right out of Your DNA EFT Tapping is one of my favorite modalities to help heal in a gentle trauma informed way. This audio gives you a small taste of what can be accomplished with EFT tapping.  This sequence is audio only.  It goes quite fast. ...

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