How do you make decisions?
Making decisions can be really hard. Many of us are taught from an early age to disregard the signs in our body on what feels right and what feels wrong. We learn to follow the rules, to be polite, rather than to honour what feels right in our own bodies. As empaths and highly sensitive souls who have experienced trauma, this pattern of ignoring our needs is often deeply engrained.
Learning to listen to ourselves and our own needs can be a huge challenge. Often before being able to listen to our needs and desires we have to dump some old limiting beliefs first.
Ideas such as:
It’s selfish to think about our needs.
Having boundaries makes you rude.
It’s okay if I don’t feel good as long as others do. (I can take it)
These are just a few of the faulty belief systems I see in my clients.
Changing the program to serve you better
In this video you have the opportunity to participate in a short exercise to help you get to know yourself better. In the work I do it is all about creating a sense of safety in our body. Through this we can fully embody of a deep soul level what is right for us.
I invite you to check out this video and see if it helps you to discern what decisions you need to making to move your life or business forward into the direction you want to go.
Curious about the work I do?
Book a virtual cuppa today and let’s get to know one another. We can talk about who you are and where you at as well as how you can get to where you’d rather be.