by Anita Kaiser | Mar 17, 2019 | Symptoms of trauma
Self-esteem is the way you view yourself. People with a healthy self-esteem can see both their flaws and their good qualities. They know they are not perfect but they’re also aware of all the good things they bring into the world simply by being themselves. But low... by Anita Kaiser | Jul 1, 2018 | Being an empath or highly sensitive person
You are not Broken One of the things that comes up so often in my work is this idea that people feel they are not normal. I hear it in sessions with my one to one clients all the time. If I were normal I wouldn’t have this problem, or if I was normal I...