Cortisol and Bullying

What is Cortisol? According to the website you and your hormones “cortisol is a steroid hormone that regulates a wide range of processes throughout the body, including metabolism and the immune response.  It also has a very important role in helping the body...

Learned Helplessness

What does Learned Helplessness mean to you? Let’s start with Bullying Plain and simple with no glossing over it – Bullying is Abuse.  Take a few minutes to allow that to sink in. How does it feel when you read that? Do you feel the resistance or are you on...

Pin It on Pinterest