by Anita Kaiser | Jul 28, 2020 | Coaching
10 reasons to Embrace No Karen had just turned thirty when she became engaged. At the same time, she was planning her wedding, she also took on two key projects at work and began volunteering at a new organization that started in her area as well as helping her sister... by Anita Kaiser | Jul 16, 2020 | Uncategorised
MY THOUGHTS… Over the past few months there has been much awakening about the stories and problems that can be found in American history and ongoing in terms of black lives. As a Canadian woman, I know we have many issues with racism here as well and I... by Anita Kaiser | Jul 9, 2020 | Being an empath or highly sensitive person
Once you realize you’ve spent too much time saying yes to the wrong things, it’s normal to feel trapped. You feel as if you can’t back out now. You might worry that everyone will think you’re a quitter or that you’ll let the people around you down. You might also be... by Anita Kaiser | Jul 3, 2020 | Being an empath or highly sensitive person
Why We Struggle to Say No You’re at a point where you recognize you need to say no more often. You know that people pleasing is not working out. You’ve realized that even though you can transmute energy for others as an empath, it is draining you. Maybe you’re...