by Anita Kaiser | May 26, 2019 | Empath tools to heal nervous system
Do you easily get thrown off course by emotional or sensory overload? Have you been feeling like this emotional dysregulation is affecting your business? Whether it’s after an unexpected event or it’s a repeating pattern in your life, empath entrepreneurs CAN make... by Anita Kaiser | May 19, 2019 | Symptoms of trauma
Taking a risk sounds fun and exciting. You’re jazzed up to go do something but you’re not sure what. When it comes to risk-taking, try to look at what you are afraid of and consider how you can overcome fear. Here are a few ideas to get you thinking… Betty Feared... by Anita Kaiser | Mar 31, 2019 | Coaching
Dealing with low self-esteem can feel challenging. There are many people who have learned to change how they view themselves. It takes time and effort, but it is 100% possible for you to develop healthy self-esteem. Here are three women who did just that… Jane Learned... by Anita Kaiser | Mar 10, 2019 | Empath tools to heal nervous system
Healing from shame isn’t something you can do overnight. It’s a process that can take months or even years. The good news is that you don’t have to take the journey alone. Many professionals have written insightful guides that can guide you on this journey. Here are a... by Anita Kaiser | Oct 28, 2018 | Symptoms of trauma
The Power of Your Words Have you ever considered the power behind the words you choose? I find language to be such an interesting subject. It’s changed so much and continues to do so. Words that in my childhood would never have been found in the dictionary are...