by Anita Kaiser | Sep 21, 2020 | Symptoms of trauma
Intuitive Empath As an empath, I’ve always had a high degree of intuition. I have a sense of awareness from my body and a knowing of when things are good for me and when they are not. This was a huge deal during my younger years where there was much more high... by Anita Kaiser | Jul 3, 2020 | Being an empath or highly sensitive person
Why We Struggle to Say No You’re at a point where you recognize you need to say no more often. You know that people pleasing is not working out. You’ve realized that even though you can transmute energy for others as an empath, it is draining you. Maybe you’re... by Anita Kaiser | May 28, 2020 | Coaching
Strategies for coping with energy vampires What are the various strategies that can help you cope with energy vampires? The past two weeks I have shared information about what an energy vampire is and how to recognize when we are around one. This week I will be... by Anita Kaiser | Apr 24, 2020 | Empath tools to heal nervous system
Are you an empath entrepreneur who loves yoga? Curious what the best yoga pose might be for empaths? Being an empath entrepreneur can come with many challenges. For this reason, I’m a really big fan of yoga. It helps me find peace and centering in this...