by Anita Kaiser | Apr 7, 2019 | Symptoms of trauma
Trauma and loss can have a profound effect on your self-esteem. Trauma can transform even the most vibrant, out-going person into a shell of her former self. Many people are hesitant to label their experiences as traumatic because it’s not as bad as other people’s... by Anita Kaiser | Mar 24, 2019 | Coaching
Low self-esteem can occur at any time or age even if you’ve had a relatively good life. However, there are some circumstances that make you more likely to develop low self-esteem. Here are a few of the most common causes… As an entrepreneur this can keep us from... by Anita Kaiser | Oct 28, 2018 | Symptoms of trauma
The Power of Your Words Have you ever considered the power behind the words you choose? I find language to be such an interesting subject. It’s changed so much and continues to do so. Words that in my childhood would never have been found in the dictionary are... by Anita Kaiser | Oct 7, 2018 | Uncategorised
Bullied: Have you been there? As a parent of a homeschooled child, bullying has managed to stay at the edge of my personal experience. Knowing that next year my daughter will be entering high school I knew this book was an important one to read. The author of this... by Anita Kaiser | Sep 16, 2018 | Symptoms of trauma
In case you don’t know what I mean when I saw your story I am sharing one of the stories I have been telling myself to help you see things in a different perspective. A funny thing happened to me this week… I realized that my yoga mat does fit into the...