by Anita Kaiser | Feb 1, 2021 | Empath tools to heal nervous system
Grounding techniques are an important aspect of working with energy. It’s something we often forget as we move into the higher spiritual realms. Regardless of how spiritual you are, if you are reading this you have a body. We came here to have this earthly... by Anita Kaiser | Oct 19, 2020 | Empath success in business
Starting a business is scary for anyone. But empath entrepreneur fears are heightened by a sensitive nervous system which can create additional challenges. Left unaddressed, you may feel stuck, overwhelmed, or burnt out. It doesn’t have to be that way. I’ll share... by Anita Kaiser | Sep 21, 2020 | Symptoms of trauma
Intuitive Empath As an empath, I’ve always had a high degree of intuition. I have a sense of awareness from my body and a knowing of when things are good for me and when they are not. This was a huge deal during my younger years where there was much more high... by Anita Kaiser | Sep 12, 2020 | Empath tools to heal nervous system
How can yoga help you create better boundaries? From a young age I’ve been a lover of yoga. I remember being pre-teen and getting a yoga book out of the library. I’ve always been drawn to the spiritual side of things. At that time in the world, yoga... by Anita Kaiser | Aug 15, 2020 | Symptoms of trauma
Empath entrepreneurs who over deliver As empaths we come into this world with such open hearts. I believe that we have chosen to make this journey earth side and through that we have a big mission of shifting the energy on this planet from the place where...